Blasting…
June 23rd, 2008 by Cliff
Crazy weekend. Over 20 hours of driving in 3 days. A huge tempo workout (10 x 5K time trials followed by long hill repeats) and one small skills camp. Yes it was almost too much to fit in over 3 days.
Training is still going well. Starting to wind down the quantity and increase the quality. Need to crank up my sleep time as well!
I’m a little tired right now so I’ll wait to do some updates over the next few days. I think this is why people just do training as their jobs!
Happy (Need my beauty rest) Trainin!
Cliff
Posted in Training
